Barley frisella with Senatore Cappelli semolina and wheat germ

Apulian Barley Friselle – Crunchy, Rustic and Rich in Fibre

Apulian barley friselle have their roots in the farming and maritime traditions of Southern Italy. Simple and wholesome, they were originally made to be easy to store and transport, making them perfect for long days working in the fields or at sea.

Today, friselle are the perfect choice for quick lunches and dinners, without compromising on flavour. Simply soak them in water for a few seconds and add your favourite toppings to enjoy a healthy, nutritious and delicious meal.

Made with barley flour, these friselle have a rustic, authentic flavour. Their coarse texture holds toppings beautifully and makes them particularly easy to digest.

Barley friselle are not only delicious but also nutritious: they are rich in fibre and minerals, making them ideal for supporting digestive well-being and a balanced diet.

How to Top Barley Friselle

• Traditional Apulian style: fresh tomatoes, extra virgin olive oil, oregano and a pinch of salt
• Mediterranean style: sun-dried tomatoes, olives, capers and extra virgin olive oil
• Gourmet style: burrata and anchovies, or tuna and red onion
• Vegetarian style: grilled vegetables, courgettes preserved in oil or artichoke pâté

Perfect as a main course, appetiser or healthy snack, barley friselle bring the authentic flavours of Puglia straight to your table.

Bakery product.
Ingredients: BARLEY flour 32,3%, durum WHEAT semolina Senatore Cappelli 32,3%, natural yeast (water, WHEAT flour), salt. May contain traces of EGG, MILK, NUTS, SESAME.

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